Episode 037: Choosing With Intent with Dr. Sunita Sah

"Rosa Parks saying no on the bus, it's preceded by hundreds of moments of compliance. She complied with segregation laws on the bus many times before she defied. And so we shouldn't really feel bad or beat ourselves up for having complied because we can learn from that. Like in this situation, next time I want to do this. So we anticipate it, we visualize it, we script it out. Like this is what I wish I could have said."